REDUCES LOCAL FAT ACCUMULATION, WATER RETENTION AND PUFFINESS
L–carnitine contributes to the penetration of mitochondria through membranes and decomposition of long-chain fatty acids with the formation of acetyl – CоА. It normalizes metabolic processes, stabilizes cellular membranes, contributes to the normalization of skin salt-water balance, stimulates and fastens reparative processes. It mobilizes fat from fat depots. It has a drain effect, reduces liquid congestion.
Studies have shown that individuals with adequate vitamin C status oxidize 30% more fat during a moderate exercise bout than individuals with low vitamin C status; thus, vitamin C depleted individuals may be more resistant to fat mass loss. In short, fat burning workout is more efficient when vitamin C level is high.